Mahad Yoga & Wellness

Lake Stevens

Feel Better. Live Lighter. Start Here.

Modern life runs fast. Your body keeps the score. At Mahad Yoga, you reset your nervous system and finally exhale. Welcome to your home studio, where you can finally slow down and build real strength.

Start Today for $35

Mahad Yoga & Wellness in Lake Stevens

Feel better. Live lighter. Start here.

Modern life runs fast. Your body keeps the score. Here you reset your nervous system and finally exhale.

Members Sign in

Start Today for $35

Small group yoga classes icon representing intimate class sizes at Mahad yoga studio in Lake Stevens.

Small Classes

10–12 people. Intentional group sizes so you’re seen, supported, and never lost in the back.

Stacked abstract brush strokes representing alignment-focused yoga guidance.

Real Attention

Alignment-based teaching with hands-on guidance and steady progress at your pace.

Brushed spiral icon representing inward focus and personal progress in yoga practice.

No Pressure

No headstands required. Just steady progress, & practice that fits your real life.

Small Classes

10–12 people. Intentional group sizes so you’re seen, supported,
and never lost in the back.

Real Attention

Alignment-based teaching with hands-on guidance and steady progress at your pace.

No Pressure

No headstands required. Just steady progress, & practice that fits your real life.

Mahad Yoga instructor seated in meditation, hand in Gyan mudra resting on knee on a patterned yoga mat.

New Student FAQs

New to Mahad Yoga? Find answers to common questions about your first visit, setting up your PunchPass account, booking classes, and what to expect at the studio.

Book Your First Class

Students practicing yoga in a small, supportive class at Mahad Yoga’s upstairs studio in Lake Stevens, using bolsters and blocks.

We are located on the second floor

We’re tucked upstairs in a peaceful second-floor space. Follow the signs, head up, and you’ll find us ready to welcome you. If you have any questions, please email info@mahadyoga.com, we usually respond faster via email.

Minimalist line art of a small branch with three elongated leaves, drawn in thin white outlines against a black background, with delicate vein details inside each leaf.

Work With Us

Mahad Yoga is always open to connecting with passionate yoga instructors who align with our values and approach to teaching.

Explore Opportunities

We are Located on the Second Floor

      
   Mahad Yoga & Wellness
   23 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Adessa J 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Mahad for several months and have had only positive experiences! I had an amazing experience at a Lunar class with Ashley a few months ago and look forward to PiYo and Wednesday evening Hatha every week!
  
 
      Posted on Google  
   
   Kelly G 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mahad Yoga hosted a yoga and sound bath for our corporate group. The event was splendid! So relaxing and rejuvenating. Parking was easy and they put a sign out so we knew where to enter (2nd floor). A lovely studio.
  
 
      Posted on Google  
   
   Nanda C 
 
 
 
 Trustindex verifies that the original source of the review is Google. The yoga classes are great! And the instructors teach very well!
  
 
      Posted on Google  
   
   Tanya S 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Tai Chi class with Irina is wonderful! I've been taking it for several months. My balance has improved, I'm feeling stronger, and less stressed overall. I always leave class feeling both calm and energized.

Irina has a calm and grounded teaching style. She demonstrates the moves in a way that is easy to follow for beginners and advanced students alike. She also shares bits of wisdom to deepen the practice and incorporate it into daily living.
  
 
      Posted on Google  
   
   Krystal A 
 
 
 
 Trustindex verifies that the original source of the review is Google. Began a few weeks ago for prenatal yoga. I feel very relaxed during and after. Very supported at each session. Movements are gentle and I feel well stretched.
  
 
      Posted on Google  
   
   Lisa A 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been going to Mahad Yoga for three months now and highly recommend their classes. The instructors are friendly, knowledgeable and easy to follow. The space is small, but I have never had a problem finding a spot on the floor.
  
 
      Posted on Google  
   
   Donya f 
 
 
 
 Trustindex verifies that the original source of the review is Google. Mahad is truly the best yoga studio around. From the moment you walk in, the space feels beautiful, inviting, and incredibly peaceful. I love the variety of classes offered throughout the week. The instructors are exceptional: knowledgeable, supportive, and attentive. Mahad is more than a studio; it’s a place I genuinely look forward to being.
  
 
      Posted on Google  
   
   Sreya N 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been coming to this studio for two years and truly love it. The schedule is incredibly flexible, making it easy to find time to practice no matter how busy my day is. The instructors are knowledgeable, welcoming, and supportive. Irena, in particular, has been an amazing support not only in my yoga practice but on a personal level as well. This studio feels like a community, and I’m so grateful to be part of it.
  
 
  
  
 
    Verified by Trustindex  Trustindex verified that these reviews were published on Mahad Yoga & Wellness's Google Business Profile. Learn more

Work With Us

Mahad Yoga is always open to connecting with passionate yoga instructors who align with our values and approach to teaching.

Explore Opportunities

Upcoming Events at Mahad

Seasonal workshops, sound baths & special gatherings

View Events

Upcoming Events at Mahad

Seasonal workshops, sound baths & special gatherings

View Events

Join Us for a Class?

Below, you’ll find descriptions of various yoga class types. Modifications are available to accommodate all levels.

The studio owner is captured mid-Triangle Pose during a HathaVin class, smiling with ease and joy in the serene studio space.

VinYin

Schedule

Wed, Fri, Sun

60 minutes

Flow & Release

Class Description

A studio favorite that blends the active, flowing style of Vinyasa with the quiet stillness of Yin. Expect to build heat as you move through postures, then unwind and release deep tension.

Yoga instructors practicing half splits pose using blocks in a beautifully lit studio space.

Iyengar

Schedule

Thurs

60 minutes

Alignment-Based

Class Description

Emphasizing alignment and use of various props. Focused on building flexibility and stability, fosters a solid foundation for movement and overall well-being.

Tai Chi

Schedule

Mon, Wed

60 minutes

Mindful Movement

Class Description

A flowing martial art that combines slow movements, deep breathing, and mindfulness. Often called “meditation in motion,” it enhances balance, flexibility, and relaxation while reducing stress.

PiYo

Schedule

Tues

60 minutes

Strength-Focused

Class Description

An upbeat blend of Pilates and yoga that tones, strengthens, and stretches. Expect fast paced, low-impact sequences that fire up your core, sculpt muscles, and boost your stamina.

Prenatal

Schedule

Sat

60 minutes

Gentle

Class Description

In this gentle, supportive class, you’ll enhance flexibility, strength, and relaxation. Learn safe yoga poses and Ayurvedic self-care for a healthy pregnancy. Prenatal yoga classes require a Prenatal Yoga Pass, Purchase here.

A yogi rests fully supported on a bolster in a Yin yoga class, completely relaxed, calm, and at ease in the quiet stillness.

Restorative

Schedule

Tues

60 minutes

Relax & Recover

Class Description

A deeply calming practice using props to fully support the body in gentle, longer-held poses. Designed to soothe the nervous system and encourage deep rest.

View All Classes

View Schedule

Join Us for a Class?

Below, you’ll find descriptions of various yoga class types. Modifications are available to accommodate all levels.

VinYin

Schedule

Wed, Fri, Sun

60 minutes

Flow & Release

Class Description

A studio favorite that blends the active, flowing style of Vinyasa with the quiet stillness of Yin. Expect to build heat as you move through postures, then unwind and release deep tension.

Iyengar

Schedule

Thurs

75 minutes

Alignment-Based

Class Description

Emphasizing alignment and use of various props. Focused on building flexibility and stability, fosters a solid foundation for movement and overall well-being.

Tai Chi

Schedule

Mon, Wed

60 minutes

Mindful Movement

Class Description

A flowing martial art that combines slow movements, deep breathing, and mindfulness. Often called “meditation in motion,” it enhances balance, flexibility, and relaxation while reducing stress.

PiYo

Schedule

Tues

60 minutes

Strength-Focused

Class Description

An upbeat blend of Pilates and yoga that tones, strengthens, and stretches. Expect fast paced, low-impact sequences that fire up your core, sculpt muscles, and boost your stamina.

Prenatal

Schedule

Sat

60 minutes

Gentle

Class Description

Restorative

Schedule

Tues

60 minutes

Relax & Recover

Class Description

A deeply calming practice using props to fully support the body in gentle, longer-held poses. Designed to soothe the nervous system and encourage deep rest.

View All Classes

View Schedule

For Your Practice